Classes at the Lake Wilderness Lodge have started and they are a lot of fun!
Great sound, fun lights, and fun people.
7:30 p.m. on Tuesday and Thursday nights.
Lake Wilderness Lodge
22500 SE 248
th St
Maple Valley, WA
The Lodge is on Lake Wilderness. To get there from
Witte Road, turn West onto 248
th street. 248
th st is the road the community center is on. Drive on 248
th st with the community center on your left and the golf course on your right. As the road curves around there are some left turns. The first takes you to the arboretum.
Take the middle road as it will take you to the lodge. If you were to stay on 248
th as it turns to the right you'll be going towards the park entrance.
Clear as mud? I've lived in Maple Valley for 9 years and last fall was the first time I've been to the Lodge...it's a tucked away, hidden gem here in
MV :)
We had our first class on Tuesday and over half of the students were new to Zumba fitness and they really enjoyed it. Whether you're new or have done Zumba before, you can get a great workout while feeling like you're at a party!
Bring your $6 drop-in fee, pay at the office on the main floor, (or pay ahead by calling- 425-432-9953). Then come on downstairs and join the party.
You may also want to bring a water bottle. Be prepared to sweat and have fun.
There's nothing quite like a Zumba party and the Party in Pink's have a vibe all their own. Dance, goof off, sweat and smile as you help raise money for the cure.
At a Party in Pink the ENERGY is high and the PINK is crazy!
Join me! I've even been asked to lead a few songs ;)
Music moves me. Literally. If I hear music I just can't help but dance. That's one of the reasons I love Zumba so much. Dancing! For me, the fitness is secondary. I use Zumba to feel the music, let loose and have fun.
Here's picture of me feeling the music at my niece's wedding. (My hair likes to dance too.) Here my flying hair is catching the lights from the dj's light stand, giving me a red and green mohawk! What a fun time :)
This year I rented a roadbike, a step up from my own hybrid bike. I was a bit nervous about crashing, and I only wobbled a little bit :) But in the end I took almost 5 minutes off my bike time!
Overall, I beat last years time by 8 minutes! "ROCK ON"
I'm learning to embrace the before race nerves, my pounding heart and my swirling stomach. I also cut about 1 1/2 minutes off my swim time!
Here I am (on the right) with one of my sisters, loving that feeling of accomplishment you get after the race is over.
Figuring out the right shoes for Zumba and You can be a process. I've found these Nike Zoom shoes and I love them. They are comfortable and have enough support for me. Sometimes they still stick to the floors, making it hard for me to get into my Beto Shuffle ;) So I put a little bit of Athletic tape on the ball of my shoe. And I only put it on my right shoe.
