Hi! I'm Shannon and I love teaching Zumba in Maple Valley WA. Don't just workout - Rockout with me! Check out my official Zumba page at http://80339.zumba.com/

Wednesday, September 21, 2011

ARE YOU READY FOR A PARTY???

There's nothing quite like a Zumba party and the Party in Pink's have a vibe all their own. Dance, goof off, sweat and smile as you help raise money for the cure.

DAY: Sunday, October 23
TIME: 2:00 - 4:00
PLACE: CVES MPR and Gym in Snoqualmie
ADDRESS: 34816 SE Ridge Street


At a Party in Pink the ENERGY is high and the PINK is crazy!

Join me! I've even been asked to lead a few songs ;)

Friday, September 9, 2011

Music and Smiles

Music moves me. Literally. If I hear music I just can't help but dance. That's one of the reasons I love Zumba so much. Dancing! For me, the fitness is secondary. I use Zumba to feel the music, let loose and have fun.

As Zumba instructors, we individually get to choose what music to use in our classes. The Zumba rule is 70% Latin/world rythyms and 30% instructor choice. Me, I love reggaeton. Music with a good strong beat that I can feel. I also really enjoy adding in Merengue, Cumbia, Salsa, Samba and Bhangra. I never add in a song I don't love.

I LOVE all my music which is why I can never stop smiling when I'm teaching.




Here's picture of me feeling the music at my niece's wedding. (My hair likes to dance too.) Here my flying hair is catching the lights from the dj's light stand, giving me a red and green mohawk! What a fun time :)